{"version":"1.0","provider_name":"MPA News","provider_url":"https:\/\/www.moundsparkacademy.org\/news","author_name":"Natalie Waters Seum","author_url":"https:\/\/www.moundsparkacademy.org\/news\/author\/nwatersseum\/","title":"IMAC East Varsity and Junior Varsity Girls","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"M5xCkgB5FZ\"><a href=\"https:\/\/www.moundsparkacademy.org\/news\/2020\/09\/11\/imac-east-varsity-and-junior-varsity-girls\/\">IMAC East Varsity and Junior Varsity Girls<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.moundsparkacademy.org\/news\/2020\/09\/11\/imac-east-varsity-and-junior-varsity-girls\/embed\/#?secret=M5xCkgB5FZ\" width=\"600\" height=\"338\" title=\"&#8220;IMAC East Varsity and Junior Varsity Girls&#8221; &#8212; MPA News\" data-secret=\"M5xCkgB5FZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/nclhx5yj.tinifycdn.com\/news\/wp-content\/uploads\/2020\/09\/feature-abigail.jpg","thumbnail_width":225,"thumbnail_height":225,"description":"The weather was cloudy with a little drizzle at times. But our girls were shining bright. Margo led our varsity girls. She was dealing with some painful hip flexors, but after some strength and stretching, she decided to race. She ran with the top SPA girls for 2 miles, but then the hip flexor got [&hellip;]"}