{"version":"1.0","provider_name":"MPA News","provider_url":"https:\/\/www.moundsparkacademy.org\/news","author_name":"Natalie Waters Seum","author_url":"https:\/\/www.moundsparkacademy.org\/news\/author\/nwatersseum\/","title":"Non-Varsity Time Trial","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GYMGOXccWm\"><a href=\"https:\/\/www.moundsparkacademy.org\/news\/2020\/10\/12\/non-varsity-time-trial\/\">Non-Varsity Time Trial<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.moundsparkacademy.org\/news\/2020\/10\/12\/non-varsity-time-trial\/embed\/#?secret=GYMGOXccWm\" width=\"600\" height=\"338\" title=\"&#8220;Non-Varsity Time Trial&#8221; &#8212; MPA News\" data-secret=\"GYMGOXccWm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/nclhx5yj.tinifycdn.com\/news\/wp-content\/uploads\/2020\/10\/feature-henry.jpg","thumbnail_width":225,"thumbnail_height":225,"description":"On a beautiful fall afternoon, our non-varsity runners had one last chance to test themselves in a 2400 meter time trial. Henry led from start to finish. Josh and Leo ran together the entire race, with Josh kicking past Leo over the last 100 meters. Josh ran 10 seconds faster than he did in the [&hellip;]"}