Boys and Girls Track & Field
The MPA Track & Field program is a cooperative with Gentry Academy which aids student-athletes in realizing their athletic potential through their participation in event specific training combined with enjoyable activities and team comradery.
Athletes are guided in setting appropriate personal goals and make progress towards those goals in the many individual and relay events of track and field. Goals range from working on their speed and strength in the off season from another sport, to showing improvement towards becoming a varsity athlete, to becoming a member of a successful relay team, to reaching a Top Ten ever performance at MPA, and finally, to earning All-Conference, State qualifying and All-State honors. The athletes learn to be responsible, hard-working, resilient and inclusive team members who become role models for many as they balance their academic and athletic pursuits with success.
Schedules
Boys Season Awards and Performances 2023
| Varsity |
|
MVP
|
Eddie Snider
|
|
Most Improved
|
Josh Murr
|
|
Coaches
|
Jay Green
|
|
Coaches
|
Ben Murr
|
|
| Jv |
|
Most Promising
|
Odin Foote
|
|
| IMAC |
|
All Conference
|
Eddie Snider
|
|
All Conference
|
Jay Green
|
|
All Conference
|
Ben Murr
|
|
Honorable Mention
|
Trevor Lien
|
|
Honorable Mention
|
Odin Foote
|
|
Honorable Mention
|
Oliver Frey
|
|
Honorable Mention
|
Bryan Wong
|
|
| Season Performances |
|
100 m dash
|
Bryan Wong
|
11.62
|
MPA Tri
|
|
200 m dash
|
Jay Green
|
24.08
|
MPA Tri
|
|
400 m dash
|
Jay Green
|
54.99
|
Sections — Prelims
|
|
800 m run
|
Ben Murr
|
2:00.99
|
Section 4A Championships
|
|
1600 m run
|
Eddie Snider
|
4:24.9
|
Section 4A Championships
|
|
3200 m run
|
Eddie Snider
|
09:31.95
|
MSHSL Class A Championships
|
|
100 m high hurdles
|
—
|
—
|
—
|
|
300 m low hurdles
|
—
|
—
|
—
|
|
Long Jump
|
Jay Green
|
19-6
|
IMAC Conference
|
|
Triple Jump
|
Henry Korbach
|
34-10
|
Sections — Prelims
|
|
High Jump
|
Jay Green
|
5-11
|
Section 4A Championships
|
|
Shot Put
|
—
|
—
|
—
|
|
Discus
|
—
|
—
|
—
|
|
4×100 m relay
|
—
|
—
|
—
|
|
4×200 m relay
|
Trevor Lien
Oliver Frey
Soren Winikoff
Josh Murr
|
1:45.89
|
Breck Tri
|
|
4×400 m relay
|
Jay Green
Oliver Frey
Soren Winikoff
Josh Murr
|
03:35.98
|
Section 4A Championships
|
|
4×800 m relay
|
Trevor Lien
Benn Murr
Oliver Frey
Josh Murr
|
08:43.25
|
IMAC Conference
|
|
Girls Season Awards and Performances 2023
| Varsity |
|
MVP
|
Delaney Cunnington / Megan Snider
|
|
Most Improved
|
Rowan Mulrooney
|
|
Coaches
|
Peyton Pettipiece
|
|
Coaches
|
Pahwa Yang
|
|
| Jv |
|
Most Promising
|
Alayna Breuning
|
|
| IMAC |
|
All Conference
|
Delaney Cunnington
|
|
All Conference
|
Megan Snider
|
|
Honorable Mention
|
Nora Pederson
|
|
Honorable Mention
|
Rowan Mulrooney
|
|
Honorable Mention
|
Pahwa Yang
|
|
Honorable Mention
|
Annika Binstadt
|
|
| Season Performances |
|
100 m dash
|
Alayna Bruening
|
14.93
|
St. Croix Lutheran Academy
|
|
200 m dash
|
Delaney Cunnington
|
27.44
|
IMAC Conference
|
|
400 m dash
|
Rowan Mulrooney
|
1:02.95
|
Breck Tri
|
|
800 m run
|
Megan Snider
|
02:36.1
|
IMAC Conference
|
|
1600 m run
|
Megan Snider
|
05:20.55
|
Section 4A Championships
|
|
3200 m run
|
Megan Snider
|
11:30.32
|
St. Croix Lutheran Academy
|
|
100 m high hurdles
|
Rowan Mulrooney
|
18.5
|
St. Croix Lutheran Academy
|
|
300 m low hurdles
|
Rowan Mulrooney
|
51.72
|
Section 4A Championships — Prelims
|
|
Long Jump
|
Delaney Cunnington
|
16-11.5
|
IMAC Conference
|
|
Triple Jump
|
—
|
—
|
—
|
|
High Jump
|
Nora Pederson
|
5-0
|
Breck Tri
|
|
Shot Put
|
—
|
—
|
—
|
|
Discus
|
—
|
—
|
—
|
|
4×100 m relay
|
—
|
—
|
—
|
|
4×200 m relay
|
Delaney Cunnington
Clara Deneault
Emma Lafferty
Alayna Bruening
|
1:59.25
|
IMAC Conference
|
|
4×400 m relay
|
Delaney Cunnington
Annika Binstadt
Rowan Mulrooney
Nora Pederson
|
04:19.29
|
Section 4A Championships
|
|
4×800 m relay
|
Megan Snider
Peyton Pettipiece
Annika Gossai
Annika Binstadt
|
11:35
|
MPA Tri
|
|
School Records
| Boys |
|
Triple Jump
|
Dima Aunan
|
42' 6
|
2016
|
|
Long Jump
|
Nolan Ferlic
|
21' 3/4
|
2014
|
|
High Jump
|
Yahya Madar
|
6' 10
|
2019
|
|
Shot Put
|
Nate Burstein
|
48' 4
|
2012
|
|
Discus
|
Paul Johnson
|
131' 2
|
1998
|
|
100m Dash
|
Ashton Allan
|
10.8*
10.96
|
1996
1998
|
|
200m Dash
|
Jonathan Allan
|
22.39
|
2002
|
|
400m Dash
|
Ashton Allan
|
49.33
|
1996
|
|
800m Run
|
Mason Ferlic
|
1:57.08
|
2011
|
|
1600m Run
|
Mason Ferlic
|
4:16.23
|
2011
|
|
3200m Run
|
Mason Ferlic
|
9:17.68
|
2011
|
|
110m H Hurdles
|
Mitch Jones
|
17.6*
|
1992
|
|
300m IM Hurdles
|
Ralph Hale
|
42.88
|
2006
|
|
400m Relay
|
Dima Aunan
Will Olson
Tom Loving
Cole Montour
|
44.82
|
2016
|
|
800m Relay
|
Tae'Vion Wilkins
Flynn Opatz
Ian Olson
Nathan Harvanko
|
1:33.77
|
2019
|
|
1600m Relay
|
Bill Davis
David Kehr
Ashton Allan
Sam West
|
3:35.0*
|
1996
|
|
3200m Relay
|
Kethan Dahlberg
Nick Gardner
Evan Ferlic
Nolan Ferlic
|
8:04.72
|
2014
|
|
800m Medley
|
Andrew Zajicek
Peter Kromhout
Keith Harding
Jonathan Allan
|
1:39.14
|
2003
|
|
1600m Medley
|
Ashton Allan
Rob Hope
Charlie Egan
Sam West
|
3:42.7*
|
1995
|
|
4×1600m Relay
|
Kethan Dahlberg
Nick Gardner
Nolan Ferlic
Evan Ferlic
|
18:40.00
|
2014
|
* All times carried to the tenths place indicate hand timing was used.
|
| Girls |
|
Triple Jump
|
Alix Crone
|
33' 6 1/4
|
2002
|
|
Long Jump
|
Adrienne DeMarais
|
16' 2
|
2000
|
|
High Jump
|
Isabel Esch
|
5' 4
|
2014
|
|
Shot Put
|
Blair Benham-Pyle
|
33' 5 1/2
|
2006
|
|
Discus
|
Blair Benham-Pyle
|
108' 8
|
2006
|
|
100m Dash
|
Zoe Mulvhill
|
12.82
|
2022
|
|
200m Dash
|
Sarah Bullock
|
26.3 *
|
1996
|
|
400m Dash
|
Lauren LaRoche
|
57.78
|
1996
|
|
800m Run
|
Sofia Walker
|
2:18.40
|
2019
|
|
1600m Run
|
Anna Atchison
|
5:25.72
|
2003
|
|
3200m Run
|
Colleen McCarthy
|
11:48.0 *
|
1994
|
|
100m Hurdles
|
Caitlin Coomes
|
16.00
|
2000
|
|
300m Hurdles
|
Katie Allen
|
48.74
|
2003
|
|
400m Relay
|
Ellen Colton
Sofie Netteberg
Ani Bailey
Isabel Esch
|
51.41
|
2015
|
|
800m Relay
|
Sarah Bullock
Sara Melby
Erica Utgaard
Lauren LaRoche
|
1:47.95
|
1995
|
|
1600m Relay
|
Zoe Mulvihill
Kensi Binstadt
Nora Pederson
Anna Meyer
|
4:07.49
|
2022
|
|
3200m Relay
|
Meghan Swor
Marya Washburn
Laura Puckett
Lauren LaRoche
|
9:59.69
|
1998
|
|
800m Medley
|
Erica Utgaard
Nicole Richards
Bridget Strand
Molly McBride
|
2:00.6 *
|
1994
|
|
1600m Medley
|
Bridget Strand
Erica Utgaard
Molly McBride
Emily Henry
|
4:36.1 *
|
1995
|
|
4 × 1600m Relay
|
Molly McBride
Kirsti Schubert
Emily Henry
Colleen McCarthy
|
23:22.0 *
|
1994
|
|
State Qualifiers
| MSHSL Boys State Qualifiers |
|
2019
|
Henry Snider – 3200m (7th – 9:53.34)
|
|
2019
|
4×800m: Isak Nightingale, Cullen Moore, Matthew Bourne, Henry Snider (9th – 8:20.17)
|
|
2019
|
Yahya Madar – High Jump (1st – 6'10)*
|
|
2019
|
4×200m: Tae’Vion Wilkins, Ian Olson, Nathan Harvanko, Flynn Opatz (15th – 1:34.46)
|
|
2018
|
Yahya Madar – High Jump (4th – 6'5)
|
|
2018
|
Blake Henke – Wheelchair Shot Put Category 1 (5th – 12'8 3/4)
|
|
2018
|
Declan Dahlberg – 1600m (3rd – 4:23.11), 3200m (2nd – 9:33.15)
|
|
2017
|
Declan Dahlberg – 1600m (1st – 4:24.32), 3200m (2nd – 9:23.77)*
|
|
2017
|
Yahya Madar – High Jump (11th – 5'11)
|
|
2016
|
Declan Dahlberg – 1600m (6th – 4:28.34), 3200m (4th – 9:48.06)
|
|
2015
|
Evan Ferlic – 1600m (2nd – 4:21.36), 3200m (5th – 9:41.35)
|
|
2014
|
Nolan Ferlic – 800m (7th – 2:00.07), Long Jump (21st – 16'11 3/4)
|
|
2014
|
4×800m: K. Dahlberg, N. Gardner, N. Ferlic, E. Ferlic (1st – 8:04.72)*
|
|
2014
|
Evan Ferlic – 1600m (14th – 4:37.35)
|
|
2013
|
4×800m: K. Dahlberg, L. Erickson, E. Ferlic, N. Ferlic (7th – 8:15.35)
|
|
2012
|
Nate Burstein – Shot Put (12th – 44'4 1/2)
|
|
2011
|
Mason Ferlic – 1600m (1st – 4:16.23), 3200m (1st – 9:17.68)*
|
|
2011
|
Nate Burstein – Shot Put (16th – 44'6 3/4)
|
|
2011
|
Nolan Ferlic – Long Jump (18th – 19'2 1/4)
|
|
2010
|
Mason Ferlic – 1600m (2nd – 4:21.86), 3200m (1st – 9:27.62)*
|
|
2009
|
Mason Ferlic – 1600m (8th – 4:35.47)
|
|
2009
|
Nate Bander – 400m (11th – 51.28)
|
|
2008
|
Pete Simpson – 1600m (9th – 4:29.12)
|
|
2007
|
Cameron Montour – 400m (14th – 52.64)
|
|
2003
|
Johnathan Allan – 200m (2nd – 22.42), 400m (DQ)
|
|
2002
|
Johnathan Allan – 400m (2nd – 49.52), 200m (2nd – 22.48)
|
|
2000
|
Hank Schilling – 400m (15th – 52.89)
|
|
1999
|
Ashton Allan – 100m (2nd – 10.97)
|
|
1997
|
Ashton Allan – 100m (6th – 11.04), 400m (place/time unknown)
|
|
1996
|
Ashton Allan – 100m (6th – 11.26), 400m (5th – 49.33)
|
|
1996
|
Sam West – 800m (8th – 2:01.55)
|
* indicates state champion
|
| MSHSL Girls State Qualifiers |
|
2022
|
100m Zoe Mulvihill (10th Prelims)
|
|
2022
|
4×400 Zoe Mulvihill, Kensi Binstadt, Nora Pederson, Anna Meyers (8th — 4:07.49)
|
|
2021
|
Zoe Mulvihill Shot Put (14th — 31'10")
|
|
2021
|
4×200 Zoe Mulvihill, Kensi Binstadt, Nora Pederson, Izzy Quam (15th — 1:51.66)
|
|
2021
|
4×400 Zoe Mulvihill, Cara Sajevic, Nora Pederson, Izzy Quam (12th — 4:16.11)
|
|
2019
|
Sofia Walker 800m (5th — 2:18.40)
|
|
2019
|
Girls 4×800: Katie Dahiya, Gabby Law, Margo Nightingale, Izzy Quam (17th — 10:32.98)
|
|
2015
|
Isabel Esch High Jump (6th — 5'2")
|
|
2015
|
Girls 4×100: Ellen Colton, Sofie Netteberg, Ani Bailey, Isabel Esch (11th — 51.60)
|
|
2014
|
Isabel Esch High Jump (5th — 5'2")
|
|
2007
|
Taylor Washington 400m (15th — 1:01.29)
|
|
2003
|
Adrienne DeMarais 100m hurdles (14th — 16.88)
|
|
2003
|
Anna Atchison 1600m (13th — 5:26.65)
|
|
2002
|
Kelsey Suddard 800m (16th — 2:32.02)
|
|
2002
|
Alix Crone 300m hurdles (16th — 56.81)
|
|
2001
|
Kelsey Suddard 800m (16th — 2:26.92)
|
|
2001
|
Katie Allen 300m hurdles (16th — 50.27)
|
|
2000
|
Caitlin Coomes 100m hurdles (15th — 17.32)
|
|
1999
|
Lauren LaRoche 400m (5th — 59.96)
|
|
1998
|
Lauren LaRoche 400m (4th — 59.46)
|
|
1998
|
Girls 4×800: Meghan Swor, Marya Washburn, Laura Puckett, Lauren LaRoche (8th — 10:03.37)
|
|
1997
|
Lauren LaRoche 400m (2nd — 59.35)
|
|
1996
|
Lauren LaRoche 400m (1st — 57.78)*
|
|
1995
|
Girls 4×200: Sarah Bullock, Sarah Melby, Erica Utgaard, Lauren LaRoche (5th — 1:50.27)
|
|
1991
|
Molly McBride 3200m (place and time unknown)
|
* indicates state champion
|
