Tracey Joyce at the ISACS conferenceOn November 8, MPA’s PreK-12 academic technology integrationist, Ms. Joyce, presented at the ISACS conference in Louisville on the topic of “Digital Wellness: Tech with Intention.” She has presented on Digital Wellness locally for a parent series at Visitation School and at the local ISACS conference last spring. Her discussion covered how the design thinking process can help educators discover the best way to use technology with intention. She also shared apps, extensions, and activities for how to bring mindfulness into educators lives and the lives of students.

On December 13, from 8-9 AM in the PCR, Ms. Joyce will have another opportunity for Lower School parents to learn more about mindful technology use at the Lower School Parent Education event. “We as adults are so influential in the lives of our children, and have a lot to learn so we can model good practices,” she said. She also notes that children are aware of their parents’ technology habits and device use. “Even when the reason for technology use is ‘for work,’ it is still time being taken away from them, and they notice that.”

The approach Ms. Joyce uses has everyone taking an inventory of how much screen time they are getting, in a very nonjudgemental and empathetic way. “It should be a heart-to-heart conversation about, ‘how do you feel when I’m on my phone and you want my attention?’ and ‘how does it feel when you’re asked to get off your device?’ Exploring feelings first helps with the plan.”

Navigating the ever-changing world of technology is tricky and overwhelming, but this discussion will show parents ways to help their family be mindful about technology use in their home. Ms. Joyce will also share insights on screen time, video game usage, and YouTube. She will also make recommendations on using podcasts, books online, and useful apps for children. Plan to attend this important information session!

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