How Schools And Families Can Support Student Well-Being

Fifth graders presenting to peers and parents at the inventors fair  At Mounds Park Academy, we believe that student well-being is foundational to meaningful learning, healthy relationships, and personal growth. In recent years, families and schools alike have seen a significant increase in student anxiety. While anxiety has always been a part of the human experience, today’s students are navigating a uniquely complex world—one filled with constant connectivity, academic pressure, social comparison, uncertainty, and rapid change.

As educators and parents, we share a common goal: helping young people grow into confident, resilient, compassionate individuals who know how to care for themselves and others. Supporting student well-being is not solely the responsibility of schools or families alone. It requires partnership, communication, and a shared commitment to creating environments where children feel known, supported, and capable. At MPA, we take this responsibility seriously.

The Role of School

Schools play a critical role in helping students develop the emotional tools they need to navigate challenges. Academic excellence and student well-being are not opposing goals; in fact, they are deeply connected. Students learn best when they feel safe, connected, and supported.

At MPA, we strive to create a culture where students are encouraged to take intellectual risks, ask for help, build healthy relationships, and develop a strong sense of self. This work happens in countless ways every day: through meaningful advisory relationships, caring teachers, developmentally responsive programming, opportunities for creativity and leadership, and intentional conversations around balance and belonging.

We also recognize that stress is not inherently harmful. Learning how to manage disappointment, navigate conflict, persevere through challenge, and recover from setbacks are all essential parts of growing up. Our role as educators is not to remove every obstacle from a child’s path, but to help students build the confidence and skills to move through those moments successfully.

This means maintaining high expectations while also creating structures of support. It means listening carefully to students while helping them develop independence and resilience. And, it means understanding that student wellness is about more than happiness in the moment—it is about long-term emotional health and the ability to thrive over time.

The Importance of Partnership with Families

Families know their children best. Schools see students in a different context—among peers, in classrooms, on stages, fields, and playgrounds. When schools and families communicate openly and work together, students benefit from consistency, trust, and shared support.

Partnership is especially important when addressing anxiety.

Sometimes, in our effort to protect children from discomfort, adults can unintentionally reinforce anxious patterns. Whether at home or at school, the goal is not to eliminate all stress, but to help students develop the capacity to manage it. Growth often comes through appropriately supported challenge: giving a speech despite nervousness, advocating for oneself with a teacher, trying something new, or working through a difficult peer interaction.

At MPA, we believe in partnering with families to help students build these skills gradually and thoughtfully. This requires honest communication, empathy, and trust. It also requires adults to model healthy coping strategies, perspective, and balance in our own lives.

When schools and families approach challenges as partners rather than opposing forces, students experience greater stability and support.

First grader reading poetry to parentsCreating a Culture of Connection

One of the most powerful protective factors for young people is connection. Students who feel known and valued by adults are more likely to seek help when they need it, take healthy risks, and develop resilience.

At MPA, relationships are at the center of our work. Small class sizes, close faculty-student connections, and a culture rooted in belonging allow students to be seen as individuals. Our teachers, advisors, counselors, coaches, and staff care deeply about supporting the whole child—not just academic outcomes.

We also believe that well-being is strengthened when students have opportunities to experience joy, purpose, creativity, movement, and community. Whether students are collaborating on a project, performing on stage, competing in athletics, exploring the outdoors, or engaging in meaningful service, these experiences help foster confidence and connection.

A Shared Commitment

Reducing anxiety and supporting student well-being is ongoing work. There is no single program or simple solution. It requires thoughtful partnership between schools and families, grounded in compassion, trust, and shared values.

At MPA, we remain deeply committed to this work because we believe our students deserve not only an exceptional education, but also the support and guidance needed to lead healthy, meaningful lives.

Together, we can help young people develop the resilience, confidence, and sense of belonging they need to navigate an increasingly complex world—not by removing every challenge, but by ensuring they never face those challenges alone.


End Of Year Celebrations

A senior student during the Senior Walk. from Dr. Lori-Anne Brogdon, head of school

We have so much to celebrate in the next few days! I look forward to seeing you at our upcoming end-of-year celebrations and ceremonies that mark the end of the 2025-26 school year. I want to thank the entire MPA community for your care, honesty, partnership, and energy. Schools are shaped and defined by the people within. Our community continues to show what is possible when people are willing to work together, support one another, and stay committed to our collective growth and success.

This year asked all of us to navigate moments of celebration, change, challenge, and growth. Not every moment was easy. I am deeply grateful that through it all, our shared commitment to dreaming big and doing right remained at the center of our work with students and with each other.

To our parents, guardians, and friends, thank you for showing up. Whether volunteering for field trips, supporting classroom projects, attending performances and games, hosting visiting students, participating in community service, or simply checking in on one another during difficult moments, you helped strengthen the sense of connection that makes MPA special. Read More


Middle School Division News May 21, 2026

Students posing at the Washington Monument.from Paul Errickson, Middle School director

It is hard to believe that this is my last Panther Post of the school year. Are we really wrapping this school year up in the next two weeks? This year has been filled with so much joy; it is hard to capture it all in one post. One of the things I am most proud of is the fact that every Middle School student was able to “Dream Big” or “Do Right” this year through our Dream Big, Do Right Advisory Challenge.

This year, we made sure to meet, as a Middle School, once or twice a month in our Middle School Meetings. This time was meant to bring us together as a community, reflect on the year, and have students make announcements and share their work—from poetry to prose, persuasive speeches about homework and music performances, we had play previews and presentations from our BIPOC group about monthly cultural celebrations. One constant throughout our Middle School Meetings was the Dream Big, Do Right Advisory Challenge. Each meeting, a new advisory was chosen to do something for our MPA or the broader Twin Cities community, either by dreaming big or doing right.

Our Middle Schoolers did an amazing job with this challenge. We had advisories dreaming big by raising funds for Feed My Starving Children and smattering our hallways and lockers with words of affirmation, doing right by bringing a dance party and games into our Middle School Meetings, and creating goodie bags with personalized notes for our seniors during their last week of school. In the Middle School this year, every student can say that they did something special for someone else. They worked to make others feel included, and they went out of their way to help out in their teachers’ classrooms. One of our advisories even designed and sewed MPA skirts for the auction, made from upcycled MPA gear. Read More


Welcome To MPA, Ms. Kristina Doyle!

We are excited to share that Kristina Doyle will join Mounds Park Academy as our next director of diversity, equity, inclusion, and belonging. Kristina brings a strong background in instructional coaching, student support, educational leadership, and culturally responsive practice. Most recently, she has served as a special education instructional coach in St. Louis Park Public Schools, where her work has included professional development, curriculum support, systems analysis, and partnership with faculty and school leaders to better support diverse learners. She holds a master’s degree in Communicative Sciences and Disorders from New York University, an Educational Specialist degree in Educational Leadership from Minnesota State University, Mankato, and is currently pursuing a doctorate in Educational Leadership. Her dissertation focus is on how the racial composition of a geographic region moderates rates of Racial Battle Fatigue and burnout among K-12 leaders of color. In addition to her work in schools, Kristina is a bilingual speech-language pathologist and experienced facilitator whose professional and academic work has consistently centered on equity, belonging, communication, and access.

Throughout the search process, Kristina generated overwhelmingly positive feedback. She stood out not only for the depth of her experience but also for the thoughtfulness of her leadership philosophy and the warmth and authenticity she brought to every conversation. In sharing her vision for MPA, Kristina emphasized the importance of first listening deeply to the experiences of students, families, faculty, and staff before setting priorities or building initiatives. She spoke about the importance of trust, relationship-building, shared language, and using both community voice and institutional data to guide meaningful work. Her approach is grounded in culturally sustaining practice, restorative approaches to conflict and harm, and the belief that schools are strongest when every student feels genuinely seen, valued, and supported.

Kristina will join the administrative team this summer and will partner closely with students, employees, and families across all divisions of the school. Building on the strong foundation of DEIB work already established at MPA, Kristina will help guide and deepen this work in the years ahead. We are thrilled to welcome her to the MPA community and look forward to the perspective, care, and collaborative leadership she will bring to this important role. Please get to know Kristina below!

From what school/organization are you coming?
I worked previously for St. Louis Park Public Schools.

Tell us about your education and past experience.
I am a bilingual Afrolatina educator with an educational specialist degree and a soon-to-be doctorate in educational leadership focused on racial equity. I currently serve as a special education instructional coach working across early childhood through age 22, where I bring a racial equity lens to instructional practice, data disaggregation, and adult learning design. My equity work spans facilitation of Courageous Conversations, DEIB design team membership grounded in culturally relevant pedagogy, multicultural family engagement, and doctoral research on racial battle fatigue and burnout in leaders of color. I have worked with students, families, faculty, staff, and school boards—translating equity values into institutional action across every level of a school community. This work has never been separate from who I am. As an Afrolatina woman who has navigated predominantly white institutions my whole life, I bring both the scholarship and the lived experience this role requires.

What did you find appealing about MPA?
MPA appealed to me because the work is already named and the infrastructure is already built—and that is rare. Most schools are still debating whether equity matters. MPA has moved past that conversation. The strategic plan names radical accountability as a priority; affinity groups exist for students, staff, and families; a parent DEI committee; and the board of trustees has an equity and belonging committee. That foundation tells me this community is serious about moving from aspiration to action. What drew me in further was the honesty of the plan—naming not just where MPA is strong but where the gaps are. A school willing to do that is a school I want to work in. I bring a doctoral foundation in racial equity, bilingual capability, instructional coaching experience, and deep community engagement work. I know MPA is the right place to lead this work explicitly.

Read More


Welcome To MPA, Ms. Charlotte Hechtl!

Charley HechtlWelcome to MPA, Ms. Charlotte (Charley) Hechtl! Charley will join the team as a communications intern while communications manager Mike Pappas takes paternity leave from June through September, and we are thrilled to introduce her to the community. 

Tell us about your education and past experience.
I am a rising senior at Creighton University, studying journalism with a focus on advertising, public relations, and news, and a minor in business administration. Through coursework, I have worked on projects involving social media content, promotional writing, and campaigns, so I’m very excited about this opportunity!

What did you find appealing about MPA?
What truly caught my eye was MPA’s “dreamers and doers” approach, and the sense of community it fosters, especially the opportunity to capture and communicate. I have always been drawn to media and storytelling, and believe that social media can sometimes show the best moments, such as students discovering their strengths or building friendships. It’s not always about content, but storytelling, which can help a family truly understand what makes MPA so special. Lastly, as a Twin Cities native, I am very excited to contribute to a community I care about!

Read More


The Countdown Begins

A student pointing towards a bulletin board.from Dr. Lori-Anne Brogdon, head of school

Kindergarten students celebrate the 100th day of school. Now, tomorrow marks the final day for the Class of 2026.

Even though the school year follows a familiar rhythm and calendar, these final weeks always seem to arrive more quickly than expected.

Countdowns help us organize time and build anticipation for what lies ahead. At MPA, this season of transition also invites reflection. In conversations across campus, I continue to hear students, families, and colleagues sharing pride in accomplishments, gratitude for meaningful experiences, excitement, and sometimes nervousness about what comes next.

Yesterday, I stood in the courtyard with our seniors as they laughed, talked, and enjoyed the sunshine and each other’s company. Some eagerly shared how ready they feel to begin their next chapter, while others spoke honestly about the uncertainty that can come with change. Both emotions are real, important, and deeply human. The countdown to their time at MPA is nearly complete, and with it comes a mixture of celebration, reflection, and transition. Read More


Middle School Division News May 7, 2026

Two students engaging in choreography.from Paul Errickson, Middle School director

As we work our way through our Middle School spring concert season, I want to share with you some advice from our Middle School counselor, Ashley Cooper:

Many of us have noticed that energy drinks have found their way into the Middle School day. According to Johns Hopkins Medicine, “nearly 33% of teens regularly consume energy drinks, and many of these contain far more caffeine than is recommended. Some popular options range from about 70 mg to over 250 mg of caffeine in a single can, while the American Academy of Pediatrics recommends no more than 100 mg per day for teens.”

At these levels, caffeine can make it harder for students to manage emotions and stress, disrupt sleep, increase jitteriness or a racing heart, and even mask hunger. We’re also seeing energy drinks being shared with friends, much like gum or snacks, which can make it easy for students to consume more caffeine than they realize. For some students, especially those taking medications for attention, anxiety, or mood, caffeine can also increase side effects like restlessness or trouble sleeping.

I want to offer some strategies families may find helpful:

  • Encouraging regular meals and snacks every three to four hours when possible
  • Looking ahead at the lunch menu so students can plan for foods they’ll eat and enjoy
  • Prioritizing hydration, with water as the main drink during the day
  • If caffeine is used, pairing it with food rather than having it on an empty stomach
  • Limiting caffeine later in the day to help protect sleep
  • Discouraging students from sharing or providing caffeinated drinks to others
  • Talking with students about energy coming from sleep, food, and hydration (not just drinks)

Read More


Living Our Mission To Its Fullest

A group of VMA students and members of the MPA community. from Dr. Lori-Anne Brogdon, head of school

At Mounds Park Academy, our mission calls us to, “… teach students to think independently, communicate effectively, and act with respect and integrity in a diverse community that models intellectual ambition, global responsibility, and the joy of learning.” Our deep belief in our mission provides us with the momentum and desire to develop meaningful ways to live our mission to its fullest.

Over the next two weeks, we are honored to welcome a small group of students and administrators from our partner school, Vanke Meisha Academy (VMA) in Shenzhen, China, into our community. Their presence in our classrooms, hallways, and homes enriches the daily experience of learning, not only for them, but for all of us. These moments remind us that education extends far beyond textbooks; it is found in shared conversations, new perspectives, and the courage to connect across cultures. During their time here, the VMA students and administrators will also spend time visiting notable sites in the Twin Cities, as well as visiting college campuses. We hope to send interested MPA students to visit VMA in the spring of 2027.

This exchange is also part of a broader commitment to global partnership. We are excited to continue this journey next year with an exchange program with La Escuela Italiana in Mendoza, Argentina. Students from La Escuela Italiana will visit MPA in the fall, with an opportunity for students in our Spanish program to travel to Mendoza for two weeks over spring break. These opportunities reflect our belief that global responsibility is not an abstract idea. We practice this through relationship building, creating shared experiences, and further stretching our understanding of cultures different than our own. Read More


Middle School Division News April 23, 2026

Three students acting in a musical.from Paul Errickson, Middle School director

With so much going on around school over the final two months, I wanted to take some time to share with you some of the “Thinking Big” that our Middle School faculty did last week, during our professional development time together. In the morning, we continued our school-wide conversation about AI, and departments were asked for their feedback on how they hope to use and limit the use of AI in their classrooms. In the afternoon, our Middle School faculty explored several topics with time to “Dream Big” in these areas. At the end of our time together, they shared their reflections and recommendations.

Some Middle School faculty discussed how we can be more intentional with technology use during both classes and Flex. Teachers shared the importance of setting clearer expectations around when laptops are needed and when they should remain closed, including the possibility of designated storage spots in classrooms when devices are not in use. Faculty also raised the idea of keeping sixth-grade laptops at school—similar to our current practice in fifth grade—to help students build healthy tech habits. In addition, we are exploring updates to our “Flexpectations” in the Family Commons (no-tech Flex) so that laptop use during Flex would only be permitted in classrooms and with faculty permission.

Another group of faculty examined our Middle School advisory program, taking time to articulate what we value most, where we see limitations, and how we might “dream big” about the future of advisory. Teachers highlighted the strong relationships that advisory fosters and the importance of creating more consistency and structure across groups. We also discussed the success of the Dream Big, Do Right Advisory Challenge and identified several promising ideas for strengthening the program, including using Wednesday Flex (opposite Middle School Meeting) as a longer advisory block, incorporating tech-free advisory time, aligning SEL programming between advisory and seminar, and bringing more circle work into our weekly routines. Read More


MPA Speech Team Wins Section 4A Title!

 

The MPA speech team wins the section 4A titleCongratulations to the MPA speech team on an incredible performance again, repeating as the Section 4A champions! We’re excited to celebrate our state qualifying entries (students placing third place or higher):

  • Discussion: Finnley Henrikssen-Myers
  • Dramatic Interpretation: Veronica Finc
  • Duo Interpretation: Guy Schwieger and Nico Bergh
  • Extemporaneous Speaking: Sidd Sastry, Andrew Buhr, and Josh Murr
  • Great Speeches: Mina Kim, Tyyna Hall, and Kai Nguyen
  • Humorous Interpretation: Kelvyn Boddipalli
  • Informative Speaking: Oslo Norcross
  • Original Oratory: Ash Klann and LuaClaire Robert
  • Poetry Reading: Warner Reid
  • Prose Interpretation: Lucille Mayer, Hazel Reid, and Andrea Pugh

These students will advance to the state tournament on Saturday, April 25, at Park Center High School. Good luck to all our students advancing—the community is cheering you on every step of the way!