September 18, 2018
Parents are all too familiar with navigating the stress of everyday life. From getting children ready for the day and out the door in the morning, to helping with homework at night and everything in between, there is a lot to manage. As a parent, it can be easy to forget that even the youngest people in our lives can become overwhelmed and stressed. In our fast-paced world, learning to cope with challenging situations is just as important as learning how to read and write. Research has shown that mindfulness programs can help students of all ages learn to deal with everyday stress. More schools across the country are integrating mindfulness into their curricula to teach students to be present and better able to identify how they’re feeling in order to manage their stress.
Mindfulness is the intentional practice of maintaining a moment-by-moment awareness of a person’s thoughts, feelings and what their body senses. It was first introduced at Mounds Park Academy two years ago. This year, students in the Lower School will be learning about mindfulness through the MindUp curriculum, a program designed specifically for educators to help young students further develop social and emotional skills. Teachers at MPA will integrate mindfulness into lessons throughout the day. Teachers will also use mindfulness strategies during transition times to help students refocus. By practicing mindfulness throughout their school day, students will learn to identify their emotions and understand why they are feeling a certain way. With a stronger understanding of their feelings, students should be able to more appropriately respond to stressful situations. Read More
We are so excited to share a recent opportunity brought to MPA students to engage with and assist the local arts community. MPA alum Kelly Turpin ’04, founder of the Arbeit Opera Theatre, was awarded the Artists Initiative Grant from the Minnesota State Arts Board to produce her own production of “The Consul,” an opera that premieres on November 29 and November 30, 2018. She reached out to MPA to assist in building the set, wanting to directly involve students, since MPA is the place where her passion for art, music, theatre, and singing all began.
MPA Talks is an annual, meaningful, and fascinating event that is completely unique to MPA. Featuring presentations by some of our community’s most intriguing members on inspiring and relevant topics, everyone is invited to come, listen, ask questions, and leave with new lengths of knowledge. Held in the fall and in the evening this year, dinner will be provided.
The best part of the MPA experience is our staff and faculty! Let’s thank them!
by Dr. Bill Hudson, Head of School
What do you love about MPA?
MPA students explore civil rights and social justice on “This Land is Your Land” summer trip.
Two MPA Class of 2015 alumni recently made NCAA headlines! Sisley Ng ’15 and Evan Ferlic ’15 were both named team captains for their 2018 athletic seasons. We are so proud to call them Panthers and to celebrate their leadership!