January 25, 2024
from Dr. Bill Hudson, head of school
If you’ve read my previous Panther Posts, you probably know that I am a big fan of David Brooks. Earlier in the year, I wrote about an article he penned for The Atlantic, “How America Got Mean,” that touched me deeply. It prompted me to purchase his latest book, “How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen.”
I found it both sobering and inspiring. It is sobering in that more adult Americans are increasingly experiencing sadness, hopelessness, and depression. Sadly, our young people are not immune from this pandemic of declining mental health. The most recent data from the U.S. Centers for Disease Control and Prevention found that 42 percent of high school students in 2021 reported feeling so sad or hopeless for at least two consecutive weeks in the previous year that they stopped engaging in their usual activities, up from 26 percent in 2009.
I am inspired because the antidote, concludes Brooks, is simple: we must become better at genuinely seeing others and ensuring one another is seen, heard, and understood. Brooks quotes psychiatrist Bessel van der Kolk that healing from trauma begins by “knowing that we are seen and heard by important people in our lives can make us feel calm and safe.” I am inspired because I genuinely believe that ensuring students are seen, heard, and understood is something MPA does exceptionally well.
Read More