Panthers at Heidi Kunz Invitational

Ellie Quam doing the hurdlesMPA Track and Field athletes opened up the outdoor season strong on a beautiful day at Mahtomedi High School.

On the girls’ side, notable finishes included eighth grader Zoe M., who placed fifth in the 100m dash in her first ever varsity race. Her time of 13.40 places her fourth all time in MPA history in the girls 100m dash and is the fastest 100m dash by an MPA girl since 2002!  Zoe also added a seventh place finish in the 200m, just off the top 10 in a time of 28.27. Eighth grader Greta M. finished eighth in the 200m with a similarly impressive time of 28.35.

In the 400m, Greta M. ran to a fourth place finish, crossing the line in 1:03.56, sixth best all time in MPA history and the fastest since 2007! Senior Sofia Walker, making her track and field debut, finish seventh in the 400m, with a time of 1:05.43, just .12 seconds outside the 400m top 10 all time. In the 800m run, Sophomore Izzy Quam ran a strong debut of 2:40.32 to place third.  Read More


Yahya Madar Qualifies For Hamline Elite

Yahya Madar doing the high jumpCongratulations to MPA senior Yahya Madar on qualifying for the Hamline Elite Meet! The Hamline Elite Meet, Minnesota’s most prestigious high school track and field competition, features a small number of elite qualifying athletes from both Class A and AA. Yahya is one of only a handful of MPA athletes to ever qualify for the invite only meet. He placed 4th at the 2018 MSHSL Class A Track and Field Championships, has a personal best of 6’6, and holds the IMAC Conference and Section 4A high jump records. Though undecided on his college choice, Yahya plans to compete in track and field at the collegiate level. He competes this Friday, April 26 at 7 PM at Klas Stadium, Hamline University. Good luck on Friday, Yahya! Go Panthers! 


Heidi Kunz Mahtomedi Invitational

Heidi Kunz Mahtomedi InvitationalAfter being rescheduled from April to May due to snow, the Heidi Kunz Mahtomedi Invitational brought with it all the cold, rain and wind of early April, yet MPA athletes overcame the poor weather with strong performances across the board.

On the girls side, the 4x800m team of senior Sarah Ley, sophomore Skylar Cernohous, ninth grader Katie Dahiya, and seventh grader Margo N. placed third. Sophomore Nasri Maktal made her season debut in the 100m hurdles, running a personal best of 21.51. In the 100m, senior Quinn Campbell ran a personal best 14.26 to place fifth. The girls 4x200m team of junior Ellie Quam, sophomores Catherine Moore, and Aaliyah Kellogg, and ninth grader Izzy Quam placed fourth with a time of 1:53.84, just off the MPA top 10 list.

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Section 4A True Team Meet

true team meetThe Panthers traveled to Howard Lake-Waverly-Winstead High School on May 8 for the Section 4A True Team Meet.

In a typical meet, only the top eight individuals and top six relays score, but in a True Team meet, every participant scores. There are 16 teams in Section 4A, and with each team able to put up to two athletes in an event, many individual events had 32 athletes. This is a very competitive meet and MPA athletes stepped up with great performances.

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St. Croix Lutheran Invitational

boys tackOn Wednesday, May 23, the Panthers traveled to West St. Paul for the St. Croix Lutheran Invitational. With most MPA athletes performing in the choir concert, MPA focused on the first events and only entered those not in choir in later events.

On the girls side, our relays made a statement. MPA girls placed first in the 4x800m with a time of 10:43.5. The team of Junior Gabby Law, ninth graders Izzy Quam and Katie Dahiya, and seventh grader Margo N. ran almost a minute faster than any other team. The 4x200m team of senior Maya Sayers, junior Ellie Quam, sophomore Catherine Moore, and ninth grader Izzy Quam, placed second with a time of 1:51.9, good for a spot on the MSHSL honor roll and fifth best all-time at MPA. The 4x100m team of seniors Maya Sayers and Quinn Campbell and sophomores Aaliyah Kellogg and Catherine Moore finished third with a time of 54.0.

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IMAC Championships

imac champsMPA Track and Field traveled to Providence Academy for the IMAC Championships on Thursday, May 17.

The girls placed sixth with 27 points, just 3 points behind fifth place. The girls’ top finish came from junior Ellie Quam, who was the conference champion in the 100m hurdles, winning in a time of 17.52, just off her personal best. In the 800m, ninth grader Izzy Quam finished fifth, scoring for the Panthers with a personal best of 2:33.21 and just missing the MPA top 10 list.  In the 1600m, seventh grader Margo N. scored for the Panthers with her sixth place finish. She ran 5:56.06, just off her personal best.

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IMAC Relays

IMAC boys relay teamMPA opened the 2018 outdoor season later than usual due to surprise April snows, but finally got underway with our first meet on May 3 at the IMAC relays, a relay-only meet.

Highlights from the girls team included the 4x1600m team of senior Sarah Ley, ninth graders Izzy Quam and Katie Dahiya, and seventh grader Margo N. placing third with a total time of 26:29.41.  Margo N. finished in fifth place in the 1600m individually with a personal best time of 5:53.35!  In the 800m sprint medley, the team of seniors Maya Sayers and Quinn Campbell, junior Catherine Moore, and ninth grader Izzy Quam placed second. Their time of 1:59.42 is the third fastest in MPA history!

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MSHSL State Championships

Blake henke at stateThree MPA athletes qualified for the MSHSL State Championships held on Friday and Saturday, June eighth and ninth at Hamline University.

Senior Blake Henke finished in fifth place in the Wheelchair Shot Put (Category 1) with a put of 12’8 ¾.  His throw established a new MPA school record in the Wheelchair Shot Put!

In the high jump, junior Yahya Madar placed fourth, clearing 6’5 in a near personal best performance.

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Section 4A Championships

The Section 4A Championships are the culmination of months of hard work for our team, and MPA athletes showed exceptional talent and drive at this competitive, 26-team meet.

On the girls side, our 4x800m team of junior Gabby Law, ninth graders Izzy Quam, and Katie Dahiya, and seventh grader Margo N. earned a medal with their fourth place finish.  In the 100m hurdles, junior Ellie Quam placed third with a time of 17.23, the fastest time at MPA in 15 years.

In the 4x200m, the team of senior Maya Sayers, junior Ellie Quam, sophomore Catherine Moore, and ninth grader Izzy Quam ran 1:50.36 to place second in their preliminary heat and qualify for finals.  That time was their fastest time this season, the third fastest time ever at MPA, and the fastest time since 1999.  While they didn’t do as well in finals, they still scored with an eighth place finish. Their time from prelims qualifies them for the MSHSL honor roll.

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