October 10, 2019
How School Sports Lift The Mind, Build Skills And Improve Mental Health
Health trends in the U.S. have turned particularly grim in recent years. According to the America’s Health Rankings 2018 Annual Report, obesity continues to rise and is a direct link to heart disease and cancer, which are contributing to the growth in premature death rates. Suicide has increased 16 percent since 2012, and more Americans are reporting poor mental health for 14 or more days in a month. The connection between physical and mental health is more evident than ever—and, supports a compelling case for encouraging students to incorporate athletics with academics throughout their school career.
Sports as a Catalyst For Mental, Physical Development
Research published in the “International Journal of Environmental Research and Public Health” outlines how school sports improve overall health and well being, highlighting that “sport provides an equilibrium between group demands and individual demands, between aggressive behaviors and self-control. It fosters a sense of belonging to a group, and teaches coping with both victory and defeat.” Read More
Lower and Middle School Grandparents and Special Friends Day will be held on Wednesday, October 16. If parents plan on attending with their child please RSVP by emailing
The MPA swim team had a fantastic meet this week! The Panthers won seven of the 11 total events at the Tri-County Meet.
Invite a friend to join us and experience the joy at MPA’s largest PreK-12 admission event, the MPA Preview! Held on Sunday, November 3 at 2 PM, this event will be a structured program that will allow prospective students and parents to get a sense of what makes MPA an exceptional place to learn and grow.
Do you remember the days of the Drive-In Movie Theater? Lower School families are invited to join us for a night of family, friends, and movie fun as we celebrate “National Lights On Afterschool” day with an MPA “Drive-In” Family Movie Night!
Beautiful weather and a variety of activities brought more people than ever to campus on September 28 for our community-wide Homecoming festivities. Sports games included a varsity volleyball tournament with the Panthers as the overall winners and several soccer games and tennis matches. We hosted My Burger food truck, which is owned by MPA alum Mandy Abdo-Sheahan ’92, and concessions were made possible by our MPA Spirit Committee. Our third and fourth grade Lower School students sang the National Anthem for the volleyball and soccer games; three types of inflatables were there for the students including a bounce house, axe throwing, and mini golf; additional lawn games; several goodies and giveaways; community gathering around the fire pit; and face painting and chalk art in the parking lot. We had additional alumni-focused events including a tour of our renovated spaces attended by approximately twenty people, an alumni soccer scrimmage, and reunions on Saturday evening.
The Mounds Park Academy debate team attended its first tournament of the year at Eastview High School last weekend. Out of 44 students that competed at the tournament, 15 won awards!
by Renee Wright, Lower School director
Has a friend ever asked, “What makes MPA so special?” Or perhaps you know a family who is “SO MPA?” Bring A Friend To MPA Day is a wonderful way to have their children experience firsthand what it is like to be student at Mounds Park Academy. Read on for fifth graders Nathan M. and Marcell S-C’s Bring A Friend To MPA Day experience! Marcell enrolled after having attended last year’s Bring A Friend To MPA Day.
The MPA Blood Drive is coming up on October 24! The MPA first grade class and Upper School Student Council are joining together again to host this year’s blood drive for a joint community service project. Please take note of the date and begin thinking about how you can contribute to our event. We are asking for an hour of your time to donate blood on Thursday, October 24. And if you know that you are unable to give blood, please be sure to ask as many friends or relatives as you can to take your place! You may sign-up by going online to